My specialisms are : -
Just speak to me as I am sure I can help. I work throughout the UK, working with clients on a 1-2-1 or group sessions and also Zoom . Prices varies: give me a call to see how competitive I am.
I believe I can give you the feeling of happiness, self control, which is a part of gaining the feeling of emotional wellbeing. But, we all know that this can be far from the whole picture. Wellbeing & Mindfulness is more than just being aware of your physical body it is also to keep your mindset in a healthy state. I offer various therapies from "Talking Therapies" , Meditation sessions which can help and also "Deep Relaxation Therapy" which I offer, all of these will benefit you by improving the "feel good factor" by helping to reduce sickness by optimising the immune system, relaxing the mind and body and have a calming effect. Various clients of mine and work colleagues have experienced improvements in self-esteem and motivation resulting in a better, more efficient and effective working environment which in turn reduces absenteeism.
My Hypnotherapy 4U Relaxation & Mindfulness sessions which provides Personalised sessions working in harmony with the NHS and Private Sector Health care practices which is regulated offering a holistic approach which enhances the Work Life Balance within the home and workplace.
Loraine Slater BA