My specialisms are : -
Just speak to me as I am sure I can help. I work throughout the UK, working with clients on a 1-2-1 or group sessions and also Zoom . Prices varies: give me a call to see how competitive I am.
I believe I can give you the feeling of happiness, self control, which is a part of gaining the feeling of emotional wellbeing. But, we all know that this can be far from the whole picture. Wellbeing & Mindfulness is more than just being aware of your physical body it is also to keep your mindset in a healthy state. I offer various therapies from "Talking Therapies" , Meditation sessions which can help and also "Deep Relaxation Therapy" which I offer, all of these will benefit you by improving the "feel good factor" by helping to reduce sickness by optimising the immune system, relaxing the mind and body and have a calming effect. Various clients of mine and work colleagues have experienced improvements in self-esteem and motivation resulting in a better, more efficient and effective working environment which in turn reduces absenteeism.
My Hypnotherapy 4U provides Personalised sessions working in harmony with the NHS and Private Sector Health care practices which is regulated offering a holistic approach which enhances the Work Life Balance within the home and workplace.
Loraine Slater BA