Relaxation and Mindfulness
My name is Loraine Slater BA
I am a practising Clinical Hypnotherapist &
Wellbeing & Mindfulness Practitioner & Qualified Teacher Status for
Wellbeing and Mindfulness Sessions available in Groups or 1-2-1
Hypnosis for Stress/Traumas
Hypnosis for Menopause
Hynposis for Stopping Smoking/Vaping
Hypnosis to help with Sleep Deprivation
Hypnosis for Anxiety
Virtual Gastric Band /Virtual Losing Weight Injection
Hypnosis and Money Mindset
Hypnosis and Children
Hypnosis and Performance
Hypnosis and Fears
Hypnosis and Exam Stress
Hypnosis helps with lots more ....
My Wellbeing, Relaxation & Mindfulness sessions :-
What is Wellbeing and Mindfulness? A state of wellbeing in which we all can functional effectively. I will give you the tools to cope with the normal stresses of life to enable you to work productively and help maintain positive changes. I will look at ways we can work together to enable me to give you support and make a contribution to your lifestyle. I am here to support you through your Emotional Wellbeing programme - supporting you step by step, helping you to achieve your desired outcome. I am here to personally provide you with an individual Emotional Wellbeing programme to enable you to be in control of your emotions, to create a much more BALANCED life.
My specialisms are : -
- Emotional, Relaxation, Wellbeing & Mindfulness for:-
- Anxiety
- Stress
- Meditation Session
- Depression
- Re-booting the Mindset
- Hypnotherapy
- Menopause
- Sleepless nights
- Phobia's
- Panic Attack
- IBS
- Smoking cessation
- Pain Control - through Awareness/Visualisation and Meditation.
Just speak to me as I am sure I can help. I work throughout the UK, working with clients on a 1-2-1 or group sessions and also Zoom . Prices varies: give me a call to see how competitive I am.
Video's to take a look at
I also work with clients who wish to make a positive difference to their life, if this is you, take a look at the video's .
I believe I can give you the feeling of happiness, self control, which is a part of gaining the feeling of emotional wellbeing. But, we all know that this can be far from the whole picture. Wellbeing & Mindfulness is more than just being aware of your physical body it is also to keep your mindset in a healthy state. I offer various therapies from "Talking Therapies" , Meditation sessions which can help and also "Deep Relaxation Therapy" which I offer, all of these will benefit you by improving the "feel good factor" by helping to reduce sickness by optimising the immune system, relaxing the mind and body and have a calming effect. Various clients of mine and work colleagues have experienced improvements in self-esteem and motivation resulting in a better, more efficient and effective working environment which in turn reduces absenteeism.
Get in touch today
Contact me on 07369264227 or 07429541273 for a FREE Consultation session
- I am a practising professional Clinical Hypnotherapist / Wellbeing, Relaxation & Mindfulness Practitioner & Qualified Teacher Status based in North Yorkshire, UK, dedicated to helping you develop yourself making those positive changes which enhance your life!
My Hypnotherapy 4U Relaxation & Mindfulness sessions which provides Personalised sessions working in harmony with the NHS and Private Sector Health care practices which is regulated offering a holistic approach which enhances the Work Life Balance within the home and workplace.
Loraine Slater BA
© Copyright. All rights reserved.